About Sandra
I have come to a holistic way of being through trial and error and a place of inner peace and love. I have worked individually with adolescents, adults, couples and families and the holistic way to improving life need not be daunting. I believe healing involves all aspects of self including emotional, psychological, physical and spiritual.
I have come to a holistic way of being through trial and error and a place of inner peace and love. I have worked individually with adolescents, adults, couples and families and the holistic way to improving life need not be daunting. I believe healing involves all aspects of self including emotional, psychological, physical and spiritual.
Victor Frankl
My lifelong quest for personal and professional growth have led me to study nursing, clinical psychology, family systems and theology. As a psychologist and family therapist I integrate psychodynamic psychotherapy with progressive psychotherapeutic interventions such as chakra, aura,energy healing and mindfulness.
I trained in energy healing to focus on spirituality for the healing and growth of self.
You can hold yourself back from the suffering of the world, that is something we are free to do and it accords with our nature, but this holding back is a suffering you can avoid.
Richard Jelusich, Lightnews,Whole Person Healing
I have learnt that my vision is only clear when I look into my heart.
Once upon a time I lived in my head. I now recognise that wisdom-that elusive ability to see life whole involves recognising web of interconnections between brain,body and spirit and between how we think, feel, believe and behave. When it comes to our well-being, wisdom involves paying attention to both psyche and soma as well as lifestyle choices, spirituality and other dimensions of our experience.
Richard Jelusich, Lightnews,Whole Person Healing
I have learnt that my vision is only clear when I look into my heart.
Once upon a time I lived in my head. I now recognise that wisdom-that elusive ability to see life whole involves recognising web of interconnections between brain,body and spirit and between how we think, feel, believe and behave. When it comes to our well-being, wisdom involves paying attention to both psyche and soma as well as lifestyle choices, spirituality and other dimensions of our experience.
On my journey an aspect of my growth was the balance between fulfilling other's needs and my own needs. We cannot give what we don't have. My healing progressed when I accepted myself first-that is something we do have control over.
Today as I look back on my life, attending an Irish school which kindled the spark of my spiritual life. Irish is a very spiritual language. For example, "Hello" is "Dia diaobh" , in Irish, meaning "God be with you".
Growing up in a church going Christian family it is very important to me to speak with God. After experimenting with many different approaches I now have an eclectic mix. I believe in God and that we are His image bearers. It is a marvellous way to live when you can communicate with the Divine, whatever that means to you. I encourage my clients to tap into whatever their spiritual beliefs are. There is a beautiful dance between the spirit and body. The spirit gives us the life force which keeps our body going.
I know the work I do is way beyond myself.
Today as I look back on my life, attending an Irish school which kindled the spark of my spiritual life. Irish is a very spiritual language. For example, "Hello" is "Dia diaobh" , in Irish, meaning "God be with you".
Growing up in a church going Christian family it is very important to me to speak with God. After experimenting with many different approaches I now have an eclectic mix. I believe in God and that we are His image bearers. It is a marvellous way to live when you can communicate with the Divine, whatever that means to you. I encourage my clients to tap into whatever their spiritual beliefs are. There is a beautiful dance between the spirit and body. The spirit gives us the life force which keeps our body going.
I know the work I do is way beyond myself.
Earth Meditation:
Earth teach me stillness as the grasses are stilled with light.
Earth teach me suffering as old stones suffer with memory.
Earth teach me humility as blossoms are humble with beginning.
Earth teach me caring as the mother who secures her young.
Earth teach me courage as the tree which stands alone.
Earth teach me limitation as the ant which crawls on the ground.
Earth teach me freedom as the eagle which soars in the sky.
Earth teach me resignation as the leaves which die in the fall.
Earth teach me regeneration as the seed which rises in the spring.
Earth teach me to forget myself as melted snow forgets its life.
Earth teach me to remember kindness as dry fields weep in the rain.
- Ute Tribe, North American
Earth teach me stillness as the grasses are stilled with light.
Earth teach me suffering as old stones suffer with memory.
Earth teach me humility as blossoms are humble with beginning.
Earth teach me caring as the mother who secures her young.
Earth teach me courage as the tree which stands alone.
Earth teach me limitation as the ant which crawls on the ground.
Earth teach me freedom as the eagle which soars in the sky.
Earth teach me resignation as the leaves which die in the fall.
Earth teach me regeneration as the seed which rises in the spring.
Earth teach me to forget myself as melted snow forgets its life.
Earth teach me to remember kindness as dry fields weep in the rain.
- Ute Tribe, North American